The Canadian Mental Health Association (CMHA) offers a wide range of ongoing supports and services to help you maintain or regain your mental.

• Call the CMHA Navigation Hub at 204-775-6442 or email hub@cmhawpg.mb.ca
• View an overview of CMHA supports and services in MB
• Visit Well Central, CMHA's new virtual recovery resource for Canadians seeking better mental health, well-being and support in recovery.